In 100 g (Grams) of Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted there is 0 mg of Tocotrienol, delta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted are listed below.

Water	69.53 g	69.53%
Energy (calorie)	131 kcal
Energy (joule)	550 kJ
Protein	21.28 g	21.28%
Total lipid (fat)	4.7 g	4.7%
Ash	3.49 g	3.49%
Carbohydrate, by difference	1.15 g	1.15%
Fiber, total dietary	0 g
Sugars, total	1.15 g	1.15%
Sucrose	0.32 g	0.32%
Glucose (dextrose)	0.63 g	0.63%
Fructose	0.21 g	0.21%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.87 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	221 mg	0.22%
Potassium, K	264 mg	0.26%

Nutrients in Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted